How We Do It?
ZONES OF REGULATION
We use Zones of Regulation is a program that helps students gain skills in self-regulation. The Zones, is designed to help students recognise when they are in different emotion zones. The program also supports students to learn how to use strategies to regulate the zone they are in, so they can develop the capacity to manage everyday situations and engage in learning.
According to Leah Kuypers (The creator of the zones of regulation), every individual comes across trying circumstances that test their limits on various occasions. If individuals can identify when they are becoming less regulated, they can do something about it. Hence, the ultimate objective of the zones of regulation is to enable people to manage their feelings and mental health and get themselves to a healthy place (source: Structural Learning).
